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Emma Pullen

Clinical Intern

Individual & Couples Therapist

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Rates & Insurance

  • In-Network Insurance: BCBS-PPO, United, Aetna, Cigna.

  • Sliding scale: $60 per session. This option is available for clients without insurance coverage or for those who prefer to pay directly.

My Therapeutic Approach

Starting therapy can feel like a big step, especially if you’re already feeling overwhelmed, stuck, or unsure where to begin. My goal is to offer a space that feels human, supportive, and real, not clinical or intimidating. You don’t need to have everything figured out before you come in. Whether you’re dealing with anxiety, relationship challenges, past experiences that still linger, or simply wanting things to feel better, you’re welcome here exactly as you are.

I believe therapy works best when it’s built on trust, honesty, and genuine connection. I approach my work with curiosity and compassion, and I value getting to know who you are beyond your symptoms, your values, relationships, strengths, and experiences. You are the expert on your own life, and my role is to walk alongside you as we make sense of what’s happening and work toward meaningful change.

I work with individuals and couples navigating anxiety, relationship concerns, and the impact of trauma. There’s no one-size-fits-all approach, so our work together will be tailored to your needs. Depending on your goals, we may use Cognitive Behavioral Therapy, Emotionally Focused Therapy, mindfulness, or strengths-based approaches to help you feel more grounded, connected, and supported in daily life.

Populations served: Individuals & Couples Ages 8+

Specialties: ADHD, ASD, anxiety, bipolar, communication difficulties, depression, grief, life changes, perinatal, postpartum, PTSD, relational issues, self-esteem, and trauma.

Availability: In-person & virtually

Pronouns: She/her

I identify as: Asian American

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“You can’t go back and change the beginning, but you can start where you are and change the ending”

-C.S. Lewis

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  • I graduated from the University of Alaska Anchorage with a degree in psychology and a minor in children’s mental health. I am currently a second-year graduate student at the University of Providence. I am completing my practicum and internship with Snow Lake Counseling. 

  • I grew up in Eagle River, Alaska, and have recently moved to the Chicago area. Outside of counseling, I enjoy going on hikes, walking, reading, traveling, and baking. 

Relationship, sex, and couples therapy in Logan Square, Illinois and Wisconsin

I approach relational challenges using Emotionally Focused Therapy (EFT), an empirically validated model for both couples and individuals. EFT is grounded in attachment science, focusing on the universal human need for secure, intimate connection. Our work together doesn't dwell on who's right or wrong, but instead dives beneath the conflict to explore the underlying emotions, attachment styles, and protective behaviors that fuel distress.

We zero in on the painful relationship patterns—often the familiar pursue/withdraw cycle—and collaboratively track the steps of this negative cycle. By identifying and understanding the emotional engine driving these dynamics, we can successfully interrupt the cycle and create a safe space for genuine vulnerability. This process allows for the expression of deeper, unmet needs, leading to a profound restructuring of the emotional bond and enabling you to build the secure, resilient relationship you truly desire.

My approach to couples therapy

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