Snow Lake Counseling
Located in Logan Square, Chicago
Providing in-person and virtual care in Illinois, and virtual care in Wisconsin and Oregon.
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Individual Therapy
We work collaboratively to help you achieve your therapeutic goals, using evidence-based techniques to equip you with the tools needed to address your concerns and enhance your quality of life. Our approach focuses on navigating current life stressors, addressing sexual health concerns, regulating emotions, and processing trauma to foster healing.
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Sex Therapy
In our work together, we’ll explore self-awareness, foster sexual agency, and clarify your sexual values. Most sex therapy interventions are rooted in cognitive-behavioral techniques, focusing on how thoughts and behaviors shape emotions and experiences. It's important to note that sex therapy is a talk-based process—there is no nudity or sexual activity during sessions.
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Couples and Relational Therapy
We partner with you to co-create the fulfilling relationship you deserve, one that may have been affected by infidelity, trauma, or everyday stressors. Together, we’ll explore tailored solutions that align with your personal goals, while strengthening relational skills like open communication, empathy, desire, connection, pleasure, and play.
Book A Free Consultation
We want you to feel confident that your therapist is the right fit for you.
That’s why we offer all new clients a complimentary 10-minute phone or video consultation with the therapist of their choice.
Group Therapy
Connect. Grow. Thrive.
Step into a space where shared experiences create extraordinary change. Group therapy is a powerful way to see that you're not the only one. By listening and sharing, you'll collect new tools for navigating life's challenges and find a powerful sense of community and hope.
This is your space to practice being you. Build confidence, find your voice, and learn how to create the strong, healthy relationships you deserve.
Inclusive, Specialized Support for Real Life Challenges
Wherever you find yourself in life, the clinicians at Snow Lake Counseling are here to support you. You don’t need to be in crisis to benefit from therapy—sometimes you simply need a space where you can talk openly, feel heard, and receive grounded, compassionate support.
You might be navigating discrimination or feeling misunderstood. You may be grieving the end of a relationship or adjusting to the changes that come with expanding your family. Perhaps your sex life has shifted, or you’re exploring consensual non-monogamy or opening your relationship. Whatever brings you to therapy, you deserve care that honors your full story.
Each of our clinicians brings a distinct style, background, and specialty, allowing you to receive the individualized and affirming support that fits your needs. We're here to walk alongside you—wherever you are and wherever you're going.
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Resources
Here you'll find many of our favorite books and videos, curated specifically with our clients in mind.
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Blogs
Looking for a quick read? Explore a variety of subjects related to mental and sexual health.
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Frequently Asked Questions
Easily access the information you need about insurance, billing, and more—all in one place.
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About us
Discover Snow Lake Counseling: the story behind our name, our mission, and the passionate team that brings it all to life.